Publications

Defensive Position and Movement: Against the Wide Attacker on the Far Side

An in-depth review of the movement, focus, body orientation, and position of the wide defensive players on each side of the back line.

Strength and Conditioning: Preventative ACL Exercises for Young Female Soccer Players

A brief review and some exercises designed to assist our young female soccer players as they grow, learn, and play.

Match Day: Manchester United vs Chelsea: EPL: 12/6/23

A quick look at a very specific wide defensive situation between two players in a 2023 EPL match.

Strength and Conditioning: Eight Soccer Conditioning Workouts

A collection of measurable workouts, important to any soccer player at any age.

Match Day: Newcastle United vs AC Milan: UCL: 12/13/23

A quick look at a very specific wide defensive situation between two players in a 2023 UCL match.

Match Day: Arsenal vs Porto: UCL: 03/12/24

An analysis of the Arsenal press against Porto in their 2024 UCL match.